Changing Through Discomfort

Theres a point where you have to step out of your comfort zone in order to grow. This is called discomfort. Step forward into growth and choose to never settle. You get to create who you want to become. Feed your entities with positive thinking, emotional understanding and recognition of mindful awarenenss and acceptance. I believe in order to accomplish full nourishment our bodies, minds and hearts must align properly. It's this balance and harmony that leads to internal peace.

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