What’s Your Mandala Look Like?

What would your Mandala look like?   


What colors and shapes would you choose?  How would it represent you?

Color therapy is real. It’s defined as Chromotherapy. But let’s go into details about what a Mandala is and how it defines and represents you.

A mandala is an integrated structure organized around a unified center.  From the classical Indian word “Sanskrit” And loosely translated to mean “Circle” but a mandala is far more than just a circle.  It represents wholeness, and can be seen as a organize structure to represent the meaning of life.

 A mandala diagrams the infinite meaning into our soul and representatives a dream into our being both in this world and past that to what we cannot see.

Comments

Post a Comment

Popular posts from this blog

What is Whey and Caesin Protein?

Image
What is Whey and Caesin Protein? Dairy protein supplements best selling 2 source of protein powders on the market. How do these powerhouses compare?  Both are complete proteins with amino acids and easily digested by 97% in the body.  Both are extremely popular but don’t share the same benefits. Whey-  their digestion faster rate to reach amino acids higher and reach blood faster Caesin-with a curdling effect is slower up to 8 hours in the body and slowly digested. Lucien is a amino binding syntheses and has more immediate to the body with whey and spikes blood sugars higher but Caesin carries more protein syntheses is also leaves the blood elevated up to 36 hours which releases less Lucien levels than whey. So which one is the best one to take? Caesin focused on protein breakdown with less luecin but whey has a faster generated effect to effect muscle gains in a quicker process.  So yes, whey is a short part more faster to recover but Caesin slows down d
Read more

MDFit Grocery List

Image
Foods are like friends.  They all provide different things for us in different ways.  If you are what you eat and you don't know what you're eating, do you know who you are? That is why I wanted to put together a long list of the 150 healthiest foods to have in your life.  Wether to create a grocery list and take this seriously to the next level for your health or just to take a glance at certain foods that you like to eat regularly or on occasion. Vitamins, minerals, antioxidants, fiber, macronutrients, foods that meet a good glycemic index, omega fats, carbs and natural sugar are all essential and key to living optimally.   So lets get started.... The MDFIT Grocery List Vegetables: Artichokes                         Horseradish Arugula                              Jicama Asparagus                          Kale Beets                                  Leeks Bok Choy                          Mushrooms   Broccoli                             Okra Brussel Sprouts
Read more