7 Things to Consider Before Choosing an Activity Tracker
Wearable activity trackers are HUGE with dozens of modalities that can help you trememndously to stay accountable. But, just in case you need a couple of motivators to help push you to purchase one, here ya go...
1. What are your goals? Do you want to be more active, lose weight or improve your overall health? A fitness tracker can help you obtan all of these goals on top of tracking your sleep, stress, glucose levels, steps, hydration, calories, carbs, fat, protien and more! LIKE WOAH!
2. It's easy. You just wear it and and make sure you charge the battery. Yes, tracking your info on the app is a wise decision but being able to have friends and your coach join can be a serious game changer.
3. Using a tracker device gives you scientific data that measures your numbers that you can always come back to and measure to compare to in order to make sure your staying accountable to your goals.
4. Activity trackers can be stylish and fun to find the one that fits you.
So, what is it about a actvity tracker that can help you make life easier to get to your goals?
There are tons to choose from but let's have you get one and update me on which one you chose.
I recommend the HealBe Gobe3 Pro which is what I wear and has some awesome features that I enjoy.
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