Surprising Ways That Probiotics Can Help You Lose Weight!


Taking a probiotic everyday for 12 weeks can help you loose up to 5lbs.  Probiotics decrease hunger causing hormones like Ghrelin and can speed up the metabolism as well!

  Have you ever heard the term "Go with your gut instinct?  Well, studies have proven that by following a good regiment of taking digestive enzymes and probiotics can eliminate the bad bacteria in your gut and produce a healthy production of good bacteria inside your colon.

 Carrying a healthy strain of good bacteria in your microbiome can accelerate your immune system and keep you healthy.  Carrying bad bacteria in your gut can actually product bad antibodies that can attack the thyroid and also hinder the absorbtion of key nutrients that the thyroid need to product good hormones in the body.

 Especially when taking antibiotics, this strips all of the good bacteria in our colon which leaves us in a very vulnerable state to catch a cold or flu.  But, by taking a probiotic immediately after taking antibiotics this can give you the good bacteria you need to keep your immune system strong.  Just as easy as it is to take a probiotic by eating raw fruits and vegetables this also can create good antibodies to create a healthy immune system as well.

 Lactobacillus helveticus is what you need to be taking on a daily regimen to remove allergens and boost immunity.  Lactobacillus rhamnosus rev's up good bacteria growth and Bifdobacterium long can reduce harmful bacteria.  Watch how taking these strains can boost your mood, lessen anxiety, help you sleep better and have more cognitive function.  

 Here are 3 ways that probiotics can boost your health.

 1.  Increase immunity
Half of our virus fighting cells are made in the gut, and these cells need probiotic bacteria to do their job.  This can cut the rest of colds in half!

 2.  Slash stress
Consuming 1 cup of greek yogurt everyday gives you live cultures that will help you feel more calm, relaxed and focused throughout the day.  Yogurt should be free from excessive sugar and by eating this you can get rid of candida yeast in the gut and reduce anxiety.

 3.  Speed up weight loss
Taking a probiotic everyday for 12 weeks can help you loose up to 5lbs.  Probiotics decrease hunger causing hormones like Ghrelin and can speed up the metabolism also.

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