Body Image vs. Self Image

Body image and self image are 2 separate things.  Don't diminish your feeling of self worth because your body is not "there yet."  Don't lose your self of self expression because your body doesn't look a certain way.

Honor your body.  Love and appreciate all that it has given you.  Honor and love all that it has accomplished through the years.  Be kind, gentle and patient with your body but don't let your body become your self image.  

You are not your body.  It is a gift that you were given to feel alive and be an amazing part of this world.  So trust that you are so much more and stay focused on the positive and beautiful things the you're body gives to you everyday.

Life is a gift,  that is why we call it the present.

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