Outworking your Competition?


Just Bring It....The pic on the left was taken in 2008 and the pic on the right was taken yesterday.  

Outworking your competition.  Who do you think that is?  It’s you.  Your the toughest competition.  You vs. you.  Put in the daily consistent hard work and know that is was you that put in all the hard effort.

Recognize your drive.  Experience getting your ass kicked and keep going.  Find that determination that will never back down.  

Those moments to push yourself when no one else is around.  That when it’s your time.  Get up before the sun rises and prove yourself yesterday that today you’ll set out to be a version version of yourself.  Compete with only yourself.  Balance and keep going.  Find your way to get into it.

Comments

Post a Comment

Popular posts from this blog

My 2nd Day Of Social Media Detox

Image
I woke up 4am.  Was out the door at 8am and the bank and print business weren’t open till 9am.  So I went to the gas station to fill up and then went home and walked the dogs.  Boy, all the time I have. Today I printed my new business cards, picked up my latest edition of New Mind, New You Book, consigned some clothes at Buffalo Clothing Exchange, posted a few items for sale on Facebook Marketplace, blogged on my website, went grocery shopping at Wal-Mart, went to LVAC for calves, abs and cardio and even had enough time to was able to go home to Gene and go over our day and just hanging out for a bit before bedtime. I am in amazement over having almost no anxiety.  That’s a biggest part I see.  Also not wasting time scrolling, posting or writing content and really finishing my day doing serious constructive activities to make a living.  I'm also not needing to take pictures of everything I see or am doing thinking that it would make a good ...
Read more

What’s Your Mandala Look Like?

Image
What would your Mandala look like?    What colors and shapes would you choose?  How would it represent you? Color therapy is real. It’s defined as Chromotherapy. But let’s go into details about what a Mandala is and how it defines and represents you. A mandala is an integrated structure organized around a unified center.  From the classical Indian word “Sanskrit” And loosely translated to mean “Circle” but a mandala is far more than just a circle.  It represents wholeness, and can be seen as a organize structure to represent the meaning of life.  A mandala diagrams the infinite meaning into our soul and representatives a dream into our being both in this world and past that to what we cannot see.
Read more

What is Whey and Caesin Protein?

Image
What is Whey and Caesin Protein? Dairy protein supplements best selling 2 source of protein powders on the market. How do these powerhouses compare?  Both are complete proteins with amino acids and easily digested by 97% in the body.  Both are extremely popular but don’t share the same benefits. Whey-  their digestion faster rate to reach amino acids higher and reach blood faster Caesin-with a curdling effect is slower up to 8 hours in the body and slowly digested. Lucien is a amino binding syntheses and has more immediate to the body with whey and spikes blood sugars higher but Caesin carries more protein syntheses is also leaves the blood elevated up to 36 hours which releases less Lucien levels than whey. So which one is the best one to take? Caesin focused on protein breakdown with less luecin but whey has a faster generated effect to effect muscle gains in a quicker process.  So yes, whey is a short part more faster to recover but ...
Read more