Sunset Yoga at Del Mar Park with Friends




I’ve always wanted to do a Sunset Yoga with my friends.  To sit in a circle and embrace one another’s company is such an enjoyable way to relax.

The weather didn’t permit sunshine but I was able to round up a few of my friends and take my Mom along.  We each took turns allowing ourselves to openly express about things that we all are currently working on.

We embraced each others energy powering up our chakras and balancing our breath work thanks to my school friend Monique.  She spend a few years in India studying Yoga and she was such a blessing to have during the session.

But each of us together are helping to find and balance our inner chi and taking a healthier approach to bettering our lives.  This was nice while visiting the Central Coast and was such a treat for all of us.  Take some time to gather your friends and take a moment for some sunset yoga.


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