Emotional Freedom Techniques

Also known as tapping or EFT, this has an effective, gentle non-drug therapy offering a safe way of relieving psychological stress and pain.  Tapping can relieve chronic pain, stress, fear, anxiety, panic, PTSD, addictions, depression and insomnia.

It works holistically to integrate emotions, sensory information and cognitions utilizing awareness and mindfulness.

Similar to Acupuncture instead using your fingertips to use and tapping on the on certain Chinese Meridian points throughout the body has been documented in over hundreds of documented studies and has gained a wide acceptance in its effectiveness.  Even the U.S Veterans Administration approves that EMT is very effective for PTSD.

EFT balances the bodies energy system and can be done anywhere and at anytime.  The tapping method shifts unconscious beliefs and emotions, restoring and supporting health and wholeness.  It is safe and can transform your life.

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