When was the last time you got excited about reading a good book?

When was the last time you got excited about reading a good book?  

Books to me are small miracles waiting to be discovered.  These flat, small, rigid squares of paper unfold world after world after world, words that sing to you, comfort and quiet or excite you.  Books help us understand who we are and how we are to behave.  They show is what community and friendships mean; they show is how to live and die.  Reading provides me with positive feelings of inspiration and meets my personal goals that I find inspiring in one way of my life or another.  I take moments to absorb and reflect on the thoughts that I gather through reading.  

I’m very excited to announce tomorrow is the releasing date of my NEW book called New Mind, New You.  This by far is one of the biggest accomplishments and Gene Woods thinks I should sell it on Amazon.com.  Thank you to my Mom Bridgett Bauer-Kessling For editing this project for me.  I wrote this easy, small and short 50 page book during my prep for the NPC Jay Cutler Desert Classic and it’s my way of giving back and saying thank you for working on yourself from the inside and out and how proud I am of you.  

This book will be talking a lot about Health, Nutrition, Fitness asking real ?’s to set realistic goals and will easily work with anyone to improve your mind and especially set the tone for a new YOU!

Hope this post inspires you to maybe think of writing a book of your own and take pride in your story.  You own the pen to write your journey so try practicing something new and gain more power in yourself.  

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