How Your Friends Support You



Helping a Friend Helps You Too.  

It boost your feelings of self worth by reminding you that you’re smart, capable and good to be around. Your friends support you by helping you love your job. One of the top predictors of job satisfaction is having a friend at work. And in fact, people who have a work pal is seven times happier with their job.

 Also your friends support you buy erasing stress especially in nerve-racking situations like giving a speech or a bodybuilding competition, people who produced 25% fewer stress hormones had a friend by their side.

So who’s your partner in crime? Who’s your sidekick? Who would you say is literally like a brother or sister to you? Keep them close and be sure to tell them how much you appreciate them.

Www.michelledavisfitness.com

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