How the Air Relax Machine with Leg Sleeves Can Help Grow Your Legs

How the Air Relax Leg Sleeves Can Help Grow Your Glutes

For over 2.5 years I have been trying to grow my legs.  It’s been the most difficult part of my body to take on shape.

Finally after a lot of hard work with my trainer and patience I finally see growing progress and I am overjoyed!!

It’s not just the diet and how much cardio you do but the consistency of training glutes, quads and hamstrings PLUS the secret sauce has been for me in the recovery.

Not a Cryotherapy, Sauna, Whole Body Vibration or Rebounding Trampoline can compare to a Air Compression Leg Sleeve Machine by Air Relax.

This helps to eliminate the cortisol and adds fresh oxygen to the blood by compressing the legs tight to constrict and un-constrict the blood flow.  By doing this after my cardio sessions, the air compression machine for my legs has been the real deal when it comes to progressing and seeing a difference.

Right after cardio this is the perfect thing to get into and do for 20 minutes.  I do the full leg compression on level 3 and on point C for full activation.

It is costly but well worth the investment.  Trust me, when your grinding hard at the gym during your training it’s very important to be in recovery mode as much as possible afterwards so you can revitalize your energy stores and rebuild the body for your next training session.

www.michelledavisfitness.com 

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