Fun and Easy Way to Eat Your Fruits and Vegetables



My favorite snack is dehydrating my fruits and vegetables.  Perfect for on the go snack, curb cravings, and get the Vitamins and Nutrients you need throughout the day.

I am obsessed with yard sales and food dehydrators are always a good find and are very cheap to buy. I love to buy the seasonal fruits and vegetables like sweet potatoes, pears, bananas, and my favorite is making spicy kale chips!

If you find throughout the day that you hungry and are in a hurry and you’re looking for a good snack to eat that can give you extra fiber throughout the day try purchasing your favorite fruits and vegetables and getting in dehydrator.  

Having your Family join in on the fun and seeing how having a food dehydrator can be a pleasant family activity that you all can enjoy is a great way to spend time on the weekends meal prepping.

www.michelledavisfitness.com 

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