Why the "Bulking" Phase is Total Freedom



Why the “Bulking” phase for a Bodybuilder is complete Freedom when trying to overcome an Eating Disorder.

When you come from a life of restricted eating and watching your weight, the “bulking” phase is complete and total freedom for anyone.

Being able to increase your calories and eat whatever you want and whenever you want, it breaks you free from the restrictive cycle of not wanting to accept food to now enjoying accepting food and watching the pounds come on me.

So instead of being discouraged about watching a belly come in with love handles and a big booty, I use my beautiful weight as fuel mentally and physically to watch the pounds shed and see all the improvements have been made.

Having to bulk is such a relief after all the consumption of mentally cutting back but now with bodybuilding it has become a motivation for me in so many ways.

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