Post Show Blues

Post Show Blues

When all the competition is over and the Tan has faded off a lot of time competitors find themselves having what is called “Post Blues” that can lead to sadness, anger and depression.

With any goal there are highs and lows and depending on the outcome some people don’t have another plan in life after the competition.

So what to do when Post Blues occur?  Some go right back into another show and never stop resisting the feeling of accomplishment and just keep pushing until they break.

Every thing has an equal and non equal reaction and in life we place a lot of our identities into the outcomes that we feel we deserve what we want or would make us happy but sometimes we never get to that point because inside I feel like we need to find our WHY.

Our belonging on this Earth depends on what you want your legacy to be.  What do you want to be remembered by?  What certain things or actions in your life being you joy?  Does it hurt you physically?  Maybe taking a break is a good thing to take a look at to not give up but just stop trying to keep pushing and just “let it be”.

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