Winning the NPC FIGURE MASTERS 35 OVERALL SWORD at the Jay Cutler Desert Classic Bodybuilding Competition

My life has beamed with so much glory from today. 

I won the Overall Figure Masters National Champion Sword and my team Platinum Physiques and coach Michael Healea were absolutely incredible with their insurmountable support..

Ya know, looking in the mirror I’m still that little girl that ate lunch in Kindergarten, played tackle football with the boys.  I’m still that little girl who was bullied and teased but now I’m stronger, more confident about no longer looking down at the ground but high in the sky and smiling.

Thank you to God πŸ™πŸ» , My coach, My Fitness Family, My Friends, Family, Better Half, My Furbabies πŸ• πŸΆ and Feather Lovelies, My Personal πŸ‘©‍🍳 Chef, My Microscopist πŸ”­ , My Chiropractor πŸ‘¨‍⚕️ , My General Practitioner 

In 4 months, I gained 20 lbs and weighed 137lbs in my bulk season and I unfortunately came in leaner than I wished at 118lb with 8-9% body fat.  This is definatley going to be my NEW BIG SELF PROJECT to really hone onto learning more about my Hypothyroidism mixed with my Endomorph and Mesomorph body frame, this allows me to burn fat so fast!  Also I need to work in on my “stage nerves” during peak week, measure each body part weekly with my caliber system and of course gain more in my Bulk Phase.

I worked and trained harder than I have ever in my entire training season and it sure paid off.  I woke out everyday at 4am to get into the gym 3 times a day and resisted any stress, negativity or temptations in order to create the best environment possible to recover.  

Differences I did this prep?  I purchased a Leg Compression Machine to help with muscle soreness and, I skipped oatmeal, rice and switched them with sweet potatoes.  I resisted any inflammation so I gave up Whey and Casein Shakes 3 weeks before my Competition and replaced it with egg whites.  My main protein was Salmon, Tilapia and Cod and my Fats were Udo’s Oil, Nuts and Avocado.

This prep was very tough mentally and physically but literally the most exhilarating I’ve ever felt stepping on stage. Wanting to come back to the Cutler from last year bigger, leaner and more symmetrical and defined So I’m anxious to find out my scoring notes from the judges.

Thank you to my idol and the most friendliest guy ever, the famous Jay Cuter, his marketing cool nerd πŸ€“ Victor Jackson, The NPC League, all the Coaches, Backstage helpers, Trophy Girls, MC, DJ, announcers, Spray Tan Company and most importantly my suit from Sylvia at Saleyla and my MUA Nikolina for always being there for me.

Thank you so much to my unbelievable sponsors Egg White International, DexaFit Las Vegas, Elie Activewear, Prime Kintetix, SheFit Apparel,  Flavanols, Migraine Magik, Ambronite and Flora, for always believing in me and trusting that having me as their Sponsored Athlete.

Believe in yourself, stay focused, keep going and trust the process.

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