Erase bad addictive habits for GOOD!

Who here suffers with an Addictive Personality?

The Co-dependent’s Story:

Delete your bad habits.  Every morning when you wake up does it dawn on you about your addictions and that you have a problem?

Ever light up when you feel you’re not in control and your spiraling down?  Looking for a different route only falling back where you begin?

Well, I’m here to believe in you.  I know your capable of doing amazing things in your life without needing to depend on anything besides God.

When are you going to push away your choice of drug or drink before it pushes away all of your friends and family?


It’s a toxic relationship that continues to be miserable because you’re scared to let go even though you know this isn't the correct way to live.

It’s like that friend who continues to use you and you allow them to keep taking from you until you have nothing left.  It’ll take your job, your kids, your spouse, your friends, your family and eventually you.

Don’t wait till you look in the mirror and realize that your questioning yourself, “How did this all happen?”  I’m here to tell you and so many other people who care that there is help and don't be afraid to go find it.  So many people love you and are here to help make it easier for you to start becoming the person who you know can begin to start loving and caring for yourself once and for all.

Eat better, sleep better, feel better, get creative, use your imagination and excited about challenges instead of hiding and having to double guess about everything you do because of your addiction.  Waiting to take over and kill you.

You may relapse.  But it only takes one time to change everything for good and to permanently reset yourself forward for the better.  Keep going.  Don’t stop.  Try new ways to reawaken finding your life to be sober.  Stay busy.  Learn.  Exercise.  Make plans and goals everyday to fuel you.  Be around positive, healthy people who will listen and let you heal.  Don't force yourself to change.  It'll take place naturally as long as you believe in the process.



Invest yourself into your greatness.  Re-shift your priorities to give back so you can forgive and live yourself.  The whole world is yours.  Thank you for reading this 🤗 big hugs to you.

Comments

Post a Comment

Popular posts from this blog

My 2nd Day Of Social Media Detox

Image
I woke up 4am.  Was out the door at 8am and the bank and print business weren’t open till 9am.  So I went to the gas station to fill up and then went home and walked the dogs.  Boy, all the time I have. Today I printed my new business cards, picked up my latest edition of New Mind, New You Book, consigned some clothes at Buffalo Clothing Exchange, posted a few items for sale on Facebook Marketplace, blogged on my website, went grocery shopping at Wal-Mart, went to LVAC for calves, abs and cardio and even had enough time to was able to go home to Gene and go over our day and just hanging out for a bit before bedtime. I am in amazement over having almost no anxiety.  That’s a biggest part I see.  Also not wasting time scrolling, posting or writing content and really finishing my day doing serious constructive activities to make a living.  I'm also not needing to take pictures of everything I see or am doing thinking that it would make a good ...
Read more

What’s Your Mandala Look Like?

Image
What would your Mandala look like?    What colors and shapes would you choose?  How would it represent you? Color therapy is real. It’s defined as Chromotherapy. But let’s go into details about what a Mandala is and how it defines and represents you. A mandala is an integrated structure organized around a unified center.  From the classical Indian word “Sanskrit” And loosely translated to mean “Circle” but a mandala is far more than just a circle.  It represents wholeness, and can be seen as a organize structure to represent the meaning of life.  A mandala diagrams the infinite meaning into our soul and representatives a dream into our being both in this world and past that to what we cannot see.
Read more

What is Whey and Caesin Protein?

Image
What is Whey and Caesin Protein? Dairy protein supplements best selling 2 source of protein powders on the market. How do these powerhouses compare?  Both are complete proteins with amino acids and easily digested by 97% in the body.  Both are extremely popular but don’t share the same benefits. Whey-  their digestion faster rate to reach amino acids higher and reach blood faster Caesin-with a curdling effect is slower up to 8 hours in the body and slowly digested. Lucien is a amino binding syntheses and has more immediate to the body with whey and spikes blood sugars higher but Caesin carries more protein syntheses is also leaves the blood elevated up to 36 hours which releases less Lucien levels than whey. So which one is the best one to take? Caesin focused on protein breakdown with less luecin but whey has a faster generated effect to effect muscle gains in a quicker process.  So yes, whey is a short part more faster to recover but ...
Read more