Michelle Davis Fitness

You must ask yourself what this journey is all about.  I certainly hope it's not just to look and feel good when you look in a mirror and I hope it's not just about how much money and stuff you have.  Being human and experience life I ask myself "What is my purpose?"  It's for me about becoming stronger mentally, physically and spiritually.  For me, it's becoming smarter, more caring, understanding and becoming a better person as a whole.   I ask myself "Why stay in shape?"  And, I answer it's not to be selfish or egotistical.  It's for me to better myself to help others for a method to show them how I manage self improvment.  And through staying physically fit, mentally strong and spiritually open, I am able to show others these tools I've learned for their own method of healing to begin.  It is this process of helping to serve others that I myself, am able to heal also.   So, you must ask yourself the same questions.  What is your...

What's working and what's not working in your life? Take account for what's working and what is not working in your life. Get very, very clear about what you are and are not happy with and focus your energy to disconnect from the negative and plug into the positive. Plug into the positive side of life! We all perceive the world differently so how are you impacting your perception to generate to a higher level of consciousness?  Self discovery is a learning experience and I'm focused on feeling healthy and happy as much as possible.   I choose to be healthy and happy all times! Stay positive and proud about yourself and your accomplishments and keep moving forward, even when you slip up.  Be proud that you didn't give up and you stayed on track!

What you think will become.  Getting crystal clear about what you want is the first step towards success.  WHAT YOU THINK YOU WILL BECOME! CALLING THE SHOTS! Make a concrete blue print so you never just float along in life.  Feeling out of control is so unpleasant but the good news is we always are the ones calling the shots. Be intrinsic with your goals.   Like.... Really, really, really care about the promises you make to yourself.  COME OUT AND PLAY! Don't disappoint the innocent child in you that wants to come out and play.   Be exciting and challenge yourself once in a while.  Measure your capabilities.  Show em' whose boss and do it all over again.